Oct 243 min read

5 practical tips to develop your open-mindedness

Open-mindedness is a gateway to a better understanding of oneself and others, fostering a climate of tolerance and inclusion. Here are 5...

Oct 232 min read

I am a nutritionist and here are the foods I favor when I feel low

Staying fit throughout the day is often a question of balance. But what foods should you favor when you're prone to those famous energy...

Oct 233 min read

Breast cancer: 8 out of 10 women ignore this simple action that could change everything

This Pink October, awareness of the risk of breast cancer is everywhere. However, according to a new survey, more than eight out of ten...